These 5 Signs Show You Are Not Drinking Enough Water

“The sugary taste of soft drinks has made some people deny their body of water. As a result, we have witnessed a rapid decline in the health of many.”

There is not much in this world more refreshing than an ice-cold glass of water. A simple glass of water is more satisfying than a cup of coffee or a can of soft drink.

When next you are on the road or dining at your favourite Lagos restaurant, rather than drink soda, takewater. If you do not, here are 5 signs you need to look out for as your health takes a hit.