10 Healthy Habits That’ll Make You Fresher and Handsome

Date 2015-11-21

Category ARTICLES, Tips & Tricks

1. Care about skin care: Too often, this advice is sloughed off like dead epidermal cells. But listen anyway: Use moisturizers to keep your skin from drying out — and more importantly, apply sunscreen to curb premature aging and undue damage from ultraviolet rays bound to resurface in the form of leather-textured moles or other such unpleasantnesses.

“If men would simply do this, it would make the biggest difference in their appearance,” says Dr. Leslie Baumann, a dermatologist and author of the best-seller The Skin Type Solution. Make it a habit, like shaving or brushing your teeth, she suggests.4
2. Bvtt out: As in, stop smoking. “Cigarettes cause worse wrinkling than the sun,” stresses Dr. Brooke Seckel, a plastic surgeon and author of Save Your Face — The Revolutionary 6-Step Nonsurgical Facial Rejuvenation Program. Smoking robs the skin of collagen and elastin — which give the skin texture, strength and elasticity — and in turn speeds up the aging process. Cigarette use can also give the skin a grayish tone. Hot!

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Creative Executioner! I take ideas from the subliminal to execution in the physical.

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