Date 2015-11-22
Category ARTICLES, Tips & Tricks
4. Dairy Products
A woman who eats nothing but yogurt, milk and cheese will experience a noticeable increase in Brea5t size. This is because of the huge amount of Prolactins dairy products contain. Prolactin is a hormone released by the Pituitary Gland and is linked to mating and milk production. It also stimulates the mammary glands. It has also been proven that dairy products account for 60-70% of estrogen consumption in humans. They also contains huge amount of progesterone. Although eating a lot of these dairy products can also result in weight gain, it also increases the weight and fullness of your Brea5ts as well, so if you’re okay with that trade off, try eating a lot of dairy products to increase your Brea5t size.
3. Soy Products
Everyone knows that soy contains a huge amount of estrogen, and because of this, eating soy is the ideal way to increase your Brea5t size. Soy contains a large amount of phyto-estrogens. Many women say they have experienced an increase of 1-2 cup sizes after eating a lot of soy products. You can also get special pills that contain the chemicals found in soy products, if you prefer not to eat too much of it. Soy products have no known negative side effects in women. They work best at increasing Brea5t size for women who have already been pregnant in their lives.
2. Saw Palmetto
The Saw Palmetto tree grows across North America, and its berries are the things that are most helpful for Brea5t growth. Many doctors recommend using Saw Palmetto to increase Brea5t size. Not only does it increase Brea5t size, but it also acts as an aphrodisiac, increasing the S3x drive of both men and women. It works by increasing estrogen production in women. Women taking Saw Palmetto for two years have experienced a two-cup increase in Brea5t size. This is because of its high concentrations of phyto-estrogens. It can be consumed in either a pill form or in a powder form.1. Protein
Foods rich in protein are vital for increasing Brea5t size, and should be eaten along with foods that contain phyto-estrogens. This is because without protein, the tissue around the Brea5ts just can’t grow properly, and this needs to happen to facilitate Brea5t growth. Without protein, your body can’t produce hormones like estrogen, which are the key to natural Brea5t growth. Protein also produces the “human growth hormone,” which as the name implies helps cells and tissue grow faster. Meat, quinoa, eggs and nuts are all example of protein rich foods that are a key part of a diet for women who want enlarged Brea5ts.
