Want to Always Get Up Early? These 6 Tips Will Make It Work

1. Change your mindset. Many people fight going to sleep because they want to get more done – they have separation anxiety from the day. But Morgenstern teaches her clients to think differently.

“Consider sleep the beginning of the next day,” she says, adding that this mind shift can change the way you look at sleep and make it exciting. “Sleep becomes an active element; you’re charging up your battery.”