These 5 Signs Show You Are Not Drinking Enough Water

Date 2016-02-07

Category ARTICLES

1 These 5 Signs Show You Are Not Drinking Enough Water


1. Dryness

This is one of the most obvious signs that you are not drinking enough water. According to researchers, water represents 60% of body weight in adult men.

So if, your eyes, skin and mouth are always dry, you need to drink more water. A bottle of water cost N50 while softdrink is N100. Water is more affordable but many do not drink it. Drinking water oils the skins, mouth and eyes.
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